Your free consultation at NovaVR Therapy is a safe, confidential, and no-obligation opportunity to explore how counselling can support your unique needs. During this 20–30 minute session, you’ll meet with one of our experienced clinicians to discuss the reasons you're seeking support and what you hope to achieve through therapy.

We’ll walk you through how our services work, including our innovative Virtual Reality Exposure Therapy (VRET) approach, traditional talk therapy options, and how we tailor each experience to your goals. You’ll learn more about our areas of expertise, including trauma, anxiety, relationship issues, addiction, identity, and more.

This session also allows us to answer any questions you may have, explain the therapeutic process, and determine whether our approach is the right fit for you. If you feel comfortable and ready, we can also discuss next steps, including treatment planning and scheduling.

Our goal is to ensure you feel heard, supported, and informed—so you can move forward with clarity and confidence.